FIT 107 O - Fitness/Life-Walk/Jogging

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Course Information

Fitness/Life-Walk/Jogging (FIT 107)

Term: 2020-2021 Summer II

Faculty

Gretchen Haskett
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Office Hours

  • Start Date: Jan 8 2019 2:00PM
  • End Date: Jan 8 2019 3:00PM
  • Single Date:
  • Weekly Days: Wednesday
  • Note:


Office Hours

  • Start Date: Jan 14 2015 10:10AM
  • End Date: Jan 14 2015 10:50AM
  • Single Date:
  • Weekly Days: Wednesday
  • Note: CHAPEL


Office Hours

  • Start Date: Jan 8 2019 9:30AM
  • End Date: Jan 8 2019 10:30AM
  • Single Date:
  • Weekly Days: Tuesday
  • Note:


Office Hours

  • Start Date: Jan 8 2019 9:30AM
  • End Date: Jan 8 2019 11:30AM
  • Single Date:
  • Weekly Days: Monday
  • Note:


Office Hours

  • Start Date: Jan 8 2019 11:55PM
  • End Date: Jan 8 2019 11:55PM
  • Single Date:
  • Weekly Days:
  • Note: Email Availability: Please give 24hrs to respond-then feel free to email again if no response


Office Hours

  • Start Date: Jan 3 2013 11:55PM
  • End Date: Jan 3 2013 11:55PM
  • Single Date:
  • Weekly Days:
  • Note: Available by Phone: (803)321-5165 (messages forwarded to email)


Office Hours

  • Start Date: Jan 9 2019 9:30AM
  • End Date: Jan 9 2019 10:30AM
  • Single Date:
  • Weekly Days: Thursday
  • Note: Electronic Hours - may or may not be located in office


Office Hours

  • Start Date: Jan 8 2019 1:30PM
  • End Date: Jan 8 2019 3:00PM
  • Single Date:
  • Weekly Days: Thursday
  • Note:


Office Hours

  • Start Date: Jan 8 2019 1:30PM
  • End Date: Jan 8 2019 3:00PM
  • Single Date:
  • Weekly Days: Tuesday
  • Note:


Office Hours

  • Start Date: Jan 8 2019 2:00PM
  • End Date: Jan 8 2019 3:00PM
  • Single Date:
  • Weekly Days: Monday
  • Note:


Ungrouped Items:

Office Phone Number

803-321-5165

Description

This course is designed to cover health related physical fitness for maintenance of good health as well as an overall view of additional components that make up a healthy lifestyle. This is a blended course with online readings and quizzes and participation in a physical activity lab one time a week for fifty minutes. The physical activity lab is designed to develop fundamental walking/jogging skills and knowledge for students across a spectrum of knowledge and experience. Instruction takes into account experience levels, with topics focusing on safety, equipment, progressive walking/jogging programs and stretching.