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Course Information

Fitness/Life-Soccer (FIT 111)

Term: 2023-2024 Fall Term

Faculty

Michele Klinek
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Zach Watson
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Schedule

Fri, 9:55 AM - 10:45 AM (8/21/2023 - 12/6/2023) Location: MAIN MUS

Description

This course is designed to cover health related physical fitness for maintenance of good health as well as an overall view of additional components that make up a healthy lifestyle. This is a blended course with online readings and quizzes and participation in a physical activity lab one time a week for fifty minutes. The physical activity lab is designed to develop fundamental soccer skills and knowledge for students across a spectrum of knowledge and experience. Instruction takes into account experience levels, with topics focusing on safety, equipment, rules, and tactics/trategies of recreational and formal soccer games..