FIT 125 A - Fitness for Life: Ultimate

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Course Information

Fitness for Life: Ultimate (FIT 125)

Term: 2021-2022 Spring Term

Faculty

Gretchen Haskett
Gretchen HaskettShow MyInfo popup for Gretchen Haskett

Office Hours

  • Start Date: Jan 8 2019 2:00PM
  • End Date: Jan 8 2019 3:00PM
  • Single Date:
  • Weekly Days: Wednesday
  • Note:


Office Hours

  • Start Date: Jan 14 2015 10:10AM
  • End Date: Jan 14 2015 10:50AM
  • Single Date:
  • Weekly Days: Wednesday
  • Note: CHAPEL


Office Hours

  • Start Date: Jan 8 2019 9:30AM
  • End Date: Jan 8 2019 10:30AM
  • Single Date:
  • Weekly Days: Tuesday
  • Note:


Office Hours

  • Start Date: Jan 8 2019 9:30AM
  • End Date: Jan 8 2019 11:30AM
  • Single Date:
  • Weekly Days: Monday
  • Note:


Office Hours

  • Start Date: Jan 8 2019 11:55PM
  • End Date: Jan 8 2019 11:55PM
  • Single Date:
  • Weekly Days:
  • Note: Email Availability: Please give 24hrs to respond-then feel free to email again if no response


Office Hours

  • Start Date: Jan 3 2013 11:55PM
  • End Date: Jan 3 2013 11:55PM
  • Single Date:
  • Weekly Days:
  • Note: Available by Phone: (803)321-5165 (messages forwarded to email)


Office Hours

  • Start Date: Jan 9 2019 9:30AM
  • End Date: Jan 9 2019 10:30AM
  • Single Date:
  • Weekly Days: Thursday
  • Note: Electronic Hours - may or may not be located in office


Office Hours

  • Start Date: Jan 8 2019 1:30PM
  • End Date: Jan 8 2019 3:00PM
  • Single Date:
  • Weekly Days: Thursday
  • Note:


Office Hours

  • Start Date: Jan 8 2019 1:30PM
  • End Date: Jan 8 2019 3:00PM
  • Single Date:
  • Weekly Days: Tuesday
  • Note:


Office Hours

  • Start Date: Jan 8 2019 2:00PM
  • End Date: Jan 8 2019 3:00PM
  • Single Date:
  • Weekly Days: Monday
  • Note:


Ungrouped Items:

Office Phone Number

803-321-5165

Schedule

Mon-Wed, 11:00 AM - 11:50 AM (1/31/2022 - 5/13/2022) Location: MAIN PHE 214

Description

This course is designed to cover health related physical fitness for maintenance of good health as well as an overall view of additional components that make up a healthy lifestyle. This is a blended course with online readings and quizzes and participation in a physical activity lab one time a week for fifty minutes. The physical activity lab is designed to develop fundamental Ultimate skills and knowledge for students across a spectrum of knowledge and experience. Instruction takes into account experience levels, with topics focusing on safety, equipment, rules, and tactics/strategies of recreational and formal Ultimate games.